Strength & Soul

Most people in pain have been told to stretch more.

I’m going to keep showing you why that’s usually the wrong advice, one real client at a time.

Join us every Tuesday for what we noticed in the treatment room this week, why it happens, and what you can try.

The reasons people are in pain that no one has explained to them. How to get out of pain, stay out of pain, and stop planning your life around the next flare-up.

​
​